Well, I've threatened to add a blog to my site for a long time. After much prompting, the day has come. I hope this can be a forum for me to interact with people about the mindfulness meditation practice - including (and/or especially) the teachings of Shinzen Young - with and for whom I have had the privilege of working since 1998.
Stay tuned as I put this together, and in the meantime, enjoy tuning into Body, Mind & External World.
